“To be honest, I even think it’s a bit stupid,” Sophia reveals in her story. Because in the last few weeks, she’s been putting a lot of pressure on herself. Since the start of her personal fitness challenge, which she launched in March, events have occurred that have “flipped” her. This means outside circumstances that have repeatedly taken them out of their “training and nutrition routine”. But it is precisely this routine that gives him “still a lot of stability and security” – especially when it comes to his eating disorder.
Reading Tip: Sophia Thiel – her long ordeal
Over the course of her career, Sophia has become something of a figurehead in the fitness industry. But at one point, the pressure was too much. This was followed by the diagnosis of an eating disorder, which the 27-year-old is very open about today. “Sometimes I feel like I’m still at ground zero,” she classifies her current emotional state. Although she is well aware that this is not true.
“It’s so frustrating – like always starting from scratch.” But giving up is out of the question for superwoman Sophia. “No matter how many times I fell and I will continue to fall”, says Sophia, in the end she learns something new with each “difficult phase” and thus acquires important “learnings” for everyday life. (sfi)
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