Vitamin D deficiency and weight gain: how the two are linked

There is an indirect link between vitamin D deficiency and weight gain, as confirmed by studies several years ago. Therefore, if you want to lose weight, it is definitely Attention should be paid to an optimal supply of vitamin Daround to support all body processes in the best possible way. In addition, a good level of vitamin D also ensures sufficient energythat you in sporting activities can really use while losing weight – and sport is the most fun in nature when the sun is shining anyway!

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